Happy New Year! I hope you all enjoyed your break and made it into the pool at least a few times! We start back this week with normal practice. Please see the attached newsletter for info, including all meet info for the remainder of the season (except state). Also, there will not be practice until Wednesday of this week. I have attached a workout for you all to do tonight or tomorrow if at all possible. This was the workout that we would have done tonight. If you cannot make it to a pool, please do some dry land inside.
COUNTY CHAMPS: Here is the list of those who qualified to swim this weekend. If you are not on this list and would like to come watch/cheer on the team, you are welcome!
RIVERWOOD INVITE: Here is who I have as NOT attending